MEET DANIELLE FALCHIERE
Ten years ago, I was trapped in the binge-restrict cycle, trying every fad diet imaginable. My journey led me to realize that my struggles were shared by thousands of others, just like you. This inspired me to study nutrition and dive deep into the science behind our eating habits, particularly how our emotions influence our food choices.
DF Nutrition is not just expert led—it's driven by real-life experience. Together we will create a personalized program that encompasses all dimensions of your health. That's why I created DF Nutrition, a method where we Ditch the Fads and one-size-fits-all nutrition approach. This time, you deserve a program that is built around you.
HOW IT STARTEDDANIELLE’S STORY
I spent majority of my life trying new diets, desperately searching for answers on how I could lose weight and feel good in my body. I restricted my eating, which then led to binge eating and feeling a total loss of control. Ultimately, I felt like I hit rock bottom.
I was at my heaviest weight and felt so uncomfortable in my own skin. I was bloated all the time, struggling with digestion & I myself, felt that I had nobody to turn to. But, I realized that I wasn’t alone - and actually thousands of other people were struggling with these same issues.
That’s when I knew something needed to change. After getting my Master’s Degree in Nutrition at NYU, and studying the relationship between our emotions and our food choices, I discovered the keys to taking back control around our food choices, without obsession.
WHAT OUR CLIENTS ARE SAYING
“28 lbs down and I finally feel my best for my wedding day”
— Jen L.
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